Private 1:1 Pilates in the Bay Area
Feel strong, steady, and supported through pregnancy and postpartum.
Personalized Pilates and strength sessions for pregnancy, recovery, core support, posture, pelvic stability, mobility, and confidence in your changing body.
SERVICES
Private movement support for pregnancy, postpartum, and beyond.
Sessions blend Pilates, strength, mobility, alignment, and breathwork. The work is calm, attentive, and appropriately challenging, with room for how your body feels that day.
PRENATAL PILATES
Safe, customized movement for strength, posture, breath, pelvic stability, hip support, and changing energy levels throughout pregnancy.
POSTPARTUM PILATES
Thoughtful rebuilding after provider clearance with an emphasis on breath, core connection, posture, functional strength, and realistic pacing.
PRIVATE 1:1 TRAINING
Safe, customized movement for strength, posture, breath, pelvic stability, hip support, and changing energy levels throughout pregnancy.
WHAT SESSIONS SUPPORT
Designed around the body you are in today.
The goal is to build strength, control, and trust with skilled modifications when your body needs them.
Core support
Back & hip discomfort
Pelvic stability
Posture & alignment
Breathwork
Mobility
Glute & hip strength
Safe progression
IN-HOME
Private sessions in select Peninsula locations, depending on schedule and travel availability.
PRIVATE STUDIO
A focused setting for clients who prefer a dedicated Pilates environment.
VIRTUAL
Available for continuity at home, during travel, or when an in-person session is not practical.
WHY TRAIN WITH ARYANNA
Expert guidance that still feels personal.
Aryanna brings a thoughtful, detail-oriented approach to every session, meeting each client where they are and tailoring movement to their body, comfort, and long-term goals.
Clients often come in wanting to stay active during pregnancy, rebuild strength after birth, support posture and core connection, or feel more confident moving again.
Certified & Insured
BASI Comprehensive Pilates Certification, 2018
East River Pilates Prenatal Certification, 2018
Healthy Moms Pre/Postnatal Certified, 2025
Fully insured
Private training experience since 2017
HOW IT WORKS
A simple path from inquiry to a plan that fits your body.
REACH OUT
Share your location, stage of pregnancy or postpartum, preferred format, and what you are hoping to support.
“Working with Aryanna made all the difference in my pregnancy. I felt comfortable, confident, and supported in my body."
KH, prenatal and postpartum client
TRAIN CONSISTENTLY
Sessions progress at a pace that keeps you feeling supported while building strength and confidence over time.
BUILD A PLAN
Aryanna recommends a session structure based on your goals, comfort, energy, and provider guidance when relevant.
“She understood that I needed modifications and developed a program that works for me. I am stronger and more aware in my body."
JG, private training client
KIND WORDS
Clients value calm coaching, smart modifications, and steady progress.
"Aryanna worked with the limits of my body while keeping me challenged but comfortable. I felt strong throughout pregnancy."
LW, prenatal and postpartum client
AREAS SERVED
Prenatal and postpartum Pilates across the Peninsula.
Serving clients in Burlingame, San Mateo, Hillsborough, Millbrae, San Bruno, San Carlos, Belmont, Redwood City, Menlo Park, Palo Alto, and surrounding SF Bay Area communities.
QUESTIONS
Clear answers before you inquire.
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After you are cleared by your medical provider, sessions begin gradually with breath, alignment, core connection, mobility, and functional strength.
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No. Sessions are customized for your body, experience level, goals, and comfort with movement.
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Sessions can be designed to support strength, alignment, mobility, breath, and pelvic stability. Aryanna does not diagnose or treat medical conditions.
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Yes, in-home sessions are available in select Peninsula locations depending on schedule, travel radius, and availability.
START HERE
Tell Aryanna what kind of support you are looking for.
| You will receive a personal reply with next steps.
| Session format and availability can be discussed before booking.
| For postpartum clients, provider clearance is requested before starting.