About

My love of movement began early through dance, which I started at the age of three. That experience shaped the way I teach today and gave me a lasting appreciation for body awareness, control and purposeful movement.

As an instructor, I bring a thoughtful and personalized approach to every session. I’m known for clear, articulate cueing, close attention to detail and a strong understanding of anatomy, allowing me to meet each client where they are and support their individual goals.

I work with clients of all levels and strive to create an environment that feels both encouraging and empowering. I want every client to feel comfortable, confident and successful in their practice.

One of the most meaningful parts of my work is the relationships I build with my clients. Teaching is about more than movement; it's about trust, consistency and helping people feel stronger and more connected in their bodies over time.