About

I am an energetic and motivated certified Pilates instructor through Body Arts and Science International (BASI). I achieved a BFA in Dance from the University of Illinois Urbana-Champaign.

My passion towards fitness developed at an early age. Since dancing at the age of three I have always valued the importance of movement and body awareness. These principles guide my teaching method in which I focus on breath, alignment and form. I utilize this method for a safe and effective workout for beginners and advanced students and everyone in between. I provide articulate and clear instruction with a deep understanding of anatomy. In classes and sessions exercises are focused and sequenced together to balance all muscle groups’ strength and flexibility while providing a deep challenge to the core, resulting in uniform strength and better posture. More than just teaching, I successfully build long lasting relationships with my clients.