Private 1:1 Pilates in the Bay Area
Move with strength and confidence through pregnancy, postpartum and beyond.
Personalized Pilates and strength training designed around your body and your goals. Whether you're preparing for birth, recovering postpartum, or building lifelong strength, every session is thoughtfully tailored to help you move with confidence.
SERVICES
Private movement support.
Every session is personalized to your body, your goals and how you feel that day. Together we'll build strength, improve movement and create steady progress that feels both supportive and appropriately challenging.
PRENATAL PILATES
Stay strong and supported through every stage of pregnancy with sessions tailored to how your body feels each day. Build strength, improve comfort and prepare confidently for birth.
POSTPARTUM PILATES
A gradual return to movement focused on rebuilding strength, restoring your core and supporting the demands of everyday motherhood.
PRIVATE 1:1 TRAINING
Personalized Pilates and strength training designed around your goals. Whether you're building strength, improving mobility, or moving beyond pain, every session is tailored to you.
WHAT SESSIONS SUPPORT
Designed around the body you are in today.
Your body isn't static and your training shouldn't be either.
Sessions adapt to your needs.
CORE SUPPORT
PELVIC STABILITY
BACK AND HIP DISCOMFORT
POSTURE AND ALIGNMENT
BREATHWORK
GLUTE AND HIP STRENGTH
MOBILITY
SAFE PROGRESSION
IN-HOME
Private sessions in select Peninsula locations, depending on schedule and travel availability.
PRIVATE STUDIO
A focused setting for clients who prefer a dedicated Pilates environment.
VIRTUAL
Available for continuity at home, during travel, or when an in-person session is not practical.
WHY TRAIN WITH ME
Expert guidance that still feels personal.
With nearly a decade of private teaching experience and specialized prenatal training, I combine contemporary Pilates with strength training and thoughtful progression. Every session is highly individualized, focused on helping you move better, feel stronger and build lasting confidence in your body.
Certified & Insured
BASI Comprehensive Pilates Certification, 2018
East River Pilates Prenatal Certification, 2018
Healthy Moms Pre/Postnatal Certified, 2025
Fully insured
Private training experience since 2017
HOW IT WORKS
A simple path from inquiry to a plan that fits your body.
REACH OUT
Tell me about your goals, movement experience, and any questions you have. Whether you're pregnant, postpartum, or simply looking for personalized training, we'll find the right fit.
BUILD A PLAN
Together we'll create a plan tailored to your goals, experience and lifestyle. Sessions evolve as your needs change.
TRAIN CONSISTENTLY
Consistent, thoughtful training leads to lasting results. Show up and enjoy steady progress through sessions that are supportive, challenging and designed just for you.
KIND WORDS
What clients say about working together.
“Working with Aryanna made all the difference in my pregnancy. I felt comfortable, confident and supported in my body."
KH, prenatal and postpartum client
"Aryanna worked with the limits of my body while keeping me challenged but comfortable. I felt strong throughout pregnancy."
LW, prenatal and postpartum client
“She understood that I needed modifications and developed a program that works for me. I am stronger and more aware in my body."
JG, private training client
AREAS SERVED
Private Pilates throughout the Peninsula
Serving clients in Burlingame, San Mateo, Hillsborough, Millbrae, San Bruno, San Carlos, Belmont, Redwood City, Menlo Park, Palo Alto and surrounding SF Bay Area communities.
QUESTIONS
Clear answers before you inquire.
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After you are cleared by your medical provider, sessions begin gradually with breath, alignment, core connection, mobility, and functional strength.
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No. Sessions are customized for your body, experience level, goals, and comfort with movement.
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Sessions can be designed to support strength, alignment, mobility, breath, and pelvic stability.
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Yes, in-home sessions are available in select Peninsula locations depending on schedule, travel radius, and availability.
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Absolutely. Many clients come for general strength, mobility, posture, balance, and Pilates instruction outside of pregnancy.
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Most clients see the best progress with 2 sessions per week, though recommendations vary based on goals and schedule.
START HERE
Tell me what kind of support you are looking for.
| You will receive a personal reply with next steps.
| Session format and availability can be discussed before booking.
| For postpartum clients, provider clearance is requested before starting.