Private 1:1 Pilates in the Bay Area

Feel strong, steady, and supported through pregnancy and postpartum.

Personalized Pilates and strength sessions for pregnancy, recovery, core support, posture, pelvic stability, mobility, and confidence in your changing body.

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Prenatal Pilates
Safe, customized movement for strength, posture, breath, pelvic stability, and changing energy levels.

Postpartum Pilates
Thoughtful rebuilding after medical clearance with a focus on breath, core support, posture, and functional strength.

Private 1:1 Training
Personalized Pilates, strength, mobility, and alignment sessions tailored to your body and goals.

What Sessions Focus On

Core support

Pelvic stability

Posture & alignment

Breathwork

Hip & glute strength

Mobility

Full-body strength

Safe progression

Kind Words From Clients

“I believe that working with Aryanna has made all the difference in my pregnancy. I started off not feeling very confident about my fitness level, but by working out with Aryanna 2–3x every week, I’ve managed to have a smooth and easy pregnancy where I felt remarkably comfortable and confident in my body. I love her calm vibe and how she tailors workouts to how I’m feeling each session. She has a special gift for prenatal Pilates.”

— KH

“I started one-on-one prenatal classes with Aryanna after I became pregnant. For several months I struggled with joint pain, and Aryanna worked with the limits of my body while keeping me challenged but comfortable. Thanks to her, I felt strong throughout my pregnancy and had a smooth delivery. Now we are slowly increasing the intensity of our workouts to get my body back in shape.”

— LW

“I have a tricky body with a history of orthopedic surgeries and fractures. Aryanna spent time learning my body and quickly understood that I needed modifications. She used her extensive Pilates knowledge and creativity to develop a program that works for me. I’m stronger, have more body awareness, and am so thankful to have Aryanna as my teacher.”

— JG

Who This Is For

This is a good fit if you are:

  • Pregnant and looking for safe, personalized movement

  • Postpartum and ready to rebuild strength gradually

  • Returning to exercise after time away

  • Managing posture, core, hip, or back changes

  • Looking for private Pilates instead of a group class

  • Wanting in-home or private studio support in the Peninsula

How It Works

1. Reach out
Share your location, stage of pregnancy/postpartum, and what you are looking for.

2. We create a plan
Sessions are tailored to your body, goals, energy level, and comfort.

3. Train consistently
We build strength, stability, and confidence at a pace that feels supportive.

Certified & Insured

Comprehensive Pilates Certification — BASI, 2018

Comprehensive Prenatal Certification — East River Pilates, 2018

Healthy Moms® Pre/Postnatal Certified — 2025

Fully insured

Private training experience since 2017

Areas served

Serving the Peninsula

Burlingame, San Mateo, Hillsborough, Millbrae, San Bruno, San Carlos, Belmont, Redwood City, Menlo Park, Palo Alto, and surrounding areas.

  • Yes, I offer private 1:1 sessions in select Peninsula locations depending on schedule and availability.

  • No. Sessions are customized for your body and experience level.

  • After you are cleared by your medical provider, we begin gradually with breath, alignment, core connection, and functional strength.

  • Yes, virtual sessions are available for clients who prefer to train from home or want continuity while traveling.

Ready to start private training?

Whether you are pregnant, postpartum, or looking for personalized 1:1 Pilates in the Peninsula, I would love to connect.

Inquire About Sessions